Acne

At what age do you have acne?

Although acne is often associated with puberty, it can occur at any age. From baby acne to hormonal acne in adults, the impact can be both physical and emotional. Fortunately, there are several effective acne treatments available today. Whether you suffer from mild acne vulgaris or struggle with stubborn acne scarring, there are solutions.

The causes of acne

Acne is caused by a combination of factors. Hormone fluctuations play a major role, especially during puberty. These hormones stimulate the sebaceous glands to produce more sebum. When this sebum accumulates and clogs the pores, blackheads form. Bacteria can multiply in these clogged pores, leading to inflammation and pimples.

Other factors that can aggravate acne include:

• Genetic predisposition
• Stress
• Certain foods
• Some medications
• Excessive sweating

Effective acne treatments

There are several ways to tackle acne, depending on the severity and type of acne:

• Skin care: Skin care with ingredients such as benzoyl peroxide or retinol can be effective for mild acne. Try one of these product lines: Eucerin DermoPure, Eau Thermale Avène Cleanance, Bioderma Sébium or Glow Hub Purify & Brighten.
• Medication: For more severe forms of acne, antibiotics or hormonal therapies may be prescribed.
• Light therapy: Certain light treatments can kill bacteria and reduce inflammation.
• Chemical peels: These treatments can exfoliate the skin and open clogged pores.
• Lifestyle adjustments: A healthy diet, adequate sleep and stress reduction can also help.

Tips and tricks to reduce acne

Acne can have a big impact on your self-confidence, but there are ways to deal with it:

• Use mild, non-comedogenic skincare products
• Avoid squeezing pimples to avoid scarring
• Use mineral make-up to prevent skin clogging.

Remember, you are not alone. Acne is a common problem and there are better and better solutions available all the time. Whether you suffer from a single pimple or struggle with severe acne, there is always hope for improvement. Take control of your skin and don't let acne hold you back. With the right approach and a positive attitude, you can shine, inside and out!